Acrobatics is the performance of extraordinary feats of agility, balance and motor coordination. It can be found in many of the performing arts, as well as sports.
Acrobatics is most often associated with activities that make extensive use of gymnastic elements, such as acro dance, gymnastics and circus, but many other athletic activities- such as ballet and diving- may employ acrobatics.
Although acrobatics is most commonly associated with human body performance, it may also apply to other types of performance, such as aerobatics.
Acrobatics is suited to both boys and girls, young and old, it teaches lifelong skills such as focus, discipline and initiative- skills that can assist with self esteem and development, but the most important thing of all is that acrobatics is FUN!